2008 SCHEDULE

WEDNESDAYS
6:00pm Salsa and Hip Hop Dance Aerobics with Barry

SATURDAYS
10:00am Salsa/Latin Dance Aerobics with Steve, Barry, Amy, Minnie, or Rachelle

11:00am Cardio Belly Dance Aerobics with Souzan

Saturday 10:00am Instructor Schedule:

August 2 :
10:00 Salsa Aerobics with Steve Z.

August 9 :
10:00 Salsa Aerobics with Steve Z.

August 16 :
10:00 Salsa Aerobics with Barry

August 23 :
10:00 Salsa Aerobics with Barry

August 30 :
10:00 Salsa Aerobics with Amy

DANCE AEROBICS are group classes to burn fat, stretch the body, and inspire freedom of movement. Learn easy and fun dance moves choreographed to upbeat, popular music. Each class is different and may include Hip Hop, Jazz, Line Dance, Street Funk, Salsa, Cha Cha, Bachata, Merengue, and more! Wear workout clothes and fitness shoes or dance sneakers.

Cardio Belly Dance Aerobics is a Belly Dance class that is designed to be more aerobic and fill the need for more, fun, dance-based fitness classes.

Please also visit our Belly Dance class page for Monday and Thursday night classes. While they are dance classes, they provide excellent aerobic workouts for participants.